The Heart-Wall: What It Is and How It Might Be Holding You Back
When you go through emotionally painful or stressful experiences — like heartbreak, grief, rejection, betrayal, or trauma — your subconscious…
When you go through emotionally painful or stressful experiences — like heartbreak, grief, rejection, betrayal, or trauma — your subconscious…
Are you ready to change everything? Let me tell you about the first time I had my Bars run for…
Henry Ford said, “Whether you think you can or you think you can’t – your right.” Have you ever paused…
Have you ever met someone for the first time and felt like you’ve known them forever? Or felt an intense…
Have you ever noticed how some thoughts can loop in your head… over and over? The little voice that whispers…
Grief is a deeply personal and natural response to loss. It is something most of us will experience at some…
Hypnosis is not what you see in movies, magic shows, or cartoons. It is science. Hypnosis can change what you…
Stress is among the biggest challenges individuals face. In fact, according to the American Institute of Stress, 77% of people…
Emotional eating isn’t indulging in comfort food once in a while. Emotional eating is an autopilot running in your subconscious…
I see it all the time. Clients walk into my office, exhausted from the battle with cigarettes. They’ve tried everything—nicotine…