Thanksgiving Starts Holiday Hell, Hypnosis Stops It
Hypnosis and Thanksgiving are about slowing down and being present. Thanksgiving invites you to pause and appreciate what’s on your…
The Hidden Reason You Don’t Get What You Want
Have you ever felt like you were spinning your wheels with all this self-help stuff? You’ve created vision boards. You…
Haunted No More: Using Hypnosis this Halloween Season
On Halloween, people transform into witches, superheroes, and things that go bump in the dark. Hypnosis transforms you into a…
Voyages of the Mind: Hypnosis to Release Limiting Beliefs
Columbus Day and hypnosis seem unrelated because one is a civic holiday about exploration, and the other is a therapeutic…
Hypnosis by Association: How Your Inner Circle Programs You
Science and hypnotists believe you should surround yourself with people who reflect the qualities you want to develop. The five…
Autumn Reset: Rehearsing Your Future Self With Hypnosis
Fall is the season of transition. The air cools, leaves change, and nature reminds us that letting go is part…
Labeling Feelings with Hypnosis: A Better Way Than Leaking Them
Labeling feelings is the practice of putting words to your emotional experience. We can rehearse this during your hypnosis session.…
A Simple Challenge: Water and Hypnosis Do Have Something In Common
The ‘Glass of Water in the Morning Challenge’ is a simple yet powerful daily habit. As soon as you wake…
Decide What You Want Your Subconscious Mind to Believe
Hypnosis deliberately influences your subconscious mind to work for you instead of against you.
Your Subconscious Mind is a Work-In-Progress
Your subconsciousness mind may need an upgrade using hypnosis.