How to Remember The Positive
Having a gratitude jar allows you to remember all the wonderful things that happen during the year. Take that old mayo jar or a cookie jar or purchase a jar that you can see through. Then write down those things you want to remember.
I created a fantasy wall for my jar so that I could remember the miracles and magic that surrounds me on a daily basis. My wall looks like this:
I’d love to see your progress so please post via pinterest or Gratitude With An Attitude.
Donna Brown is a Certified Hypnotist based in Houston with over a decade of experience helping clients create positive change through the power of the subconscious mind. She is a graduate of the National Guild of Hypnotists, Inc. and the National Association of Transpersonal Hypnotherapists. Certifications include Access Bars, Access Facelift, Access Certified Facilitator, Body Code, Emotion Code, and Belief Code Practitioner, Psych-K, and NLP.
