How to Remember The Positive
Having a gratitude jar allows you to remember all the wonderful things that happen during the year. Take that old mayo jar or a cookie jar or purchase a jar that you can see through. Then write down those things you want to remember.
I created a fantasy wall for my jar so that I could remember the miracles and magic that surrounds me on a daily basis. My wall looks like this:
I’d love to see your progress so please post via pinterest or Gratitude With An Attitude.
Donna Brown is a certified hypnotist in Houston Texas serving clients throughout Katy and Cypress, with over a decade of experience in clinical hypnosis and subconscious transformation. She specializes in relationship hypnosis, emotional release, trauma resolution, and subconscious reprogramming to help clients create lasting change. Donna also provides expert hypnosis services for stop smoking, weight loss, stress reduction, and habit change, combining proven techniques with a personalized approach. Her extensive certifications include Hypnosis, Access Bars, Access Facelift, Emotion Code, Body Code, Belief Code, Psych-K, and Neuro-Linguistic Programming (NLP), offering clients a well-rounded path to healing and personal growth.
