How to Remember The Positive
Having a gratitude jar allows you to remember all the wonderful things that happen during the year. Take that old mayo jar or a cookie jar or purchase a jar that you can see through. Then write down those things you want to remember.
I created a fantasy wall for my jar so that I could remember the miracles and magic that surrounds me on a daily basis. My wall looks like this:
I’d love to see your progress so please post via pinterest or Gratitude With An Attitude.

Donna Brown is a Certified Hypnotist based in Houston with over a decade of experience helping clients create positive change through the power of the subconscious mind. She is a graduate of the Hypnosis Motivation Institute and is trained in various holistic modalities, including Access Consciousness Bars, Body Code, Emotion Code, and Belief Code.