How to Remember The Positive
Having a gratitude jar allows you to remember all the wonderful things that happen during the year. Take that old mayo jar or a cookie jar or purchase a jar that you can see through. Then write down those things you want to remember.
I created a fantasy wall for my jar so that I could remember the miracles and magic that surrounds me on a daily basis. My wall looks like this:
I’d love to see your progress so please post via pinterest or Gratitude With An Attitude.
Donna Brown is a Certified Hypnotist serving Houston and Katy, Texas, with over a decade of experience helping clients create lasting change through the power of the subconscious mind. Donna specializes in relationship hypnosis, emotional release, trauma resolution, and subconscious reprogramming. She also offers comprehensive hypnosis services to support habit change, smoking cessation, weight loss, and other traditional goals. Her certifications include Hypnosis, Access Bars, Access Facelift, Access Certified Miracle Worker, Body Code, Emotion Code, Belief Code, Psych-K, and NLP.
