Ho Ho Ho The Stress Has To Go!
Stress is a part of daily life. As the holidays approach, the rush and go, go, go, can feel like…
Say GoodBye to 2024 – The Easy Way
Reflect on the moments that shaped 2024.   Some were joyful, others challenging, yet every moment gave you more awareness of…
How to Say No to Family During The Holiday Season
Saying no to family, especially during the holidays or in emotionally charged situations, can be difficult, yet it’s important to…
Finding Calm in the Halloween Chaos
On Halloween, we make fun of fear—turning scary into something fun, playful, and existing. In my neighborhood, there are decorations…