I asked ChatGPT and was pleasantly surprised to find how much eggs and hypnosis have in common.
An egg is full of potential. A hypnosis session offers potential.
That small, unassuming eggshell contains everything needed for transformation which is just like your subconscious mind.
The hypnosis session often begins with a conversation, a gentle voice, and a quiet focus.
Heat turns a raw egg into cooked deliciousness.
Focused attention, suggestion, and reframing the truth while in hypnosis reshapes thoughts, habits, and perceptions which makes the session equally delicious.
Both require the right conditions. For an egg, it’s warmth and time; for hypnosis, it’s relaxation and openness. In both cases, the result can be surprising and profound.
The egg is a perfect metaphor for the mind in hypnosis.
The shell represents the conscious mind. It’s protective, logical, and sometimes irrational (like that six-year-old crying inside you).
The yolk and white inside the egg symbolize the subconscious, where beliefs, emotions, and patterns are formed.
Hypnosis helps “crack the shell,” allowing positive suggestions to reach that deeper layer where lasting change happens.
Eggs can be scrambled, fried, or boiled depending on intention.
The subconscious can be shaped in many ways to support personal growth when you do “the work” and your hypnotist uses language that gets rid of the past trauma when you were scrambled, confused, fried, and taken for granted.
Whether you are cooking breakfast or rewiring your thinking, both processes are about transformation from the inside out.
A good hypnotist tweaks the temperature, timing, and technique to get a perfectly cooked egg instead of one that’s rubbery or underdone. This layered, hypnotizing approach to internal “healing” mirrors how an egg’s simple exterior hides a complex interplay of elements that must be handled with intention to achieve transformation.
When you are ready, let’s hatch a plan!
Donna Brown is a Certified Hypnotist based in Houston with over a decade of experience helping clients create positive change through the power of the subconscious mind. She is a graduate of the National Guild of Hypnotists, Inc. and the National Association of Transpersonal Hypnotherapists. Certifications include Access Bars, Access Facelift, Access Certified Facilitator, Body Code, Emotion Code, and Belief Code Practitioner, Psych-K, and NLP.
